Tiny Foundations 12:2024 If Interested in attending a free trial class for our Tiny Foundations program please text: 916-305-0084 and fill out our online waiver prior to attending your child's first trial class. We look forward to meeting with you … Readmore

Fitness and Dance for all ages! Weight loss focus and training.

Floor Pilates is a low-impact exercise method performed on a mat, focusing on core strength, flexibility, posture, and overall body awareness. Key Benefits: Strengthens core muscles (abs, back, and pelvis) Improves flexibility and posture Enhances body alignment and balance Increases … Readmore

We are pleased to offer Persian dance classes combining tradition and artistic expression. Come and join us as we explore the cultural heritage of Persia through dance. Our classes are led by experienced teachers who provide technical skills as well … Readmore

Drop off your kids for 4 hours of LOTS OF FUN, games, learn karate skills, exercise, food, movie, arts and crafts!  5pm-9pm on given Saturday every month.  Price: $40.00/child. Ask about our referral program.  To reserve your spot text: 916-871-6978 … Readmore

Are you ready to go on a journey of physical and mental transformation with MMA classes? Look no further than NV Martial Arts & Fitness Academy, where we teach people of all skill levels to learn the art of Mixed … Readmore

Karate as one of the most important Martial Arts Sports has many physical and mental benefits. As a physical sport, Karate nowadays are practiced as an art, self defense or as a combat sport. Recently, many people join this sport … Readmore

Ready to embark on a musical journey that will ignite your senses and transport you to a world of rhythm and melody? Look no further than NV Martial Arts and Fitness Academy! We're thrilled to offer Daf drum classes that … Readmore